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Calling all Bulldogs for strength & conditioning camp

By Sandy Jennings BCC Contributor

The Bandera High School coaching staff invites all high school and middle school student athletes to join them every morning Monday-Thursday at the high school campus for Strength and Conditioning Camp. The high school workout is scheduled from 7-9 am, and the middle school campers workout from 8-10 am.
The sessions are free and open to all student athletes entering or attending middle or high school. Athletes are asked to wear comfortable clothing, consisting of a t-shirt, athletic shorts and athletic shoes.
"High school students will be on the track from 7-8 am, working on speed and agility," Coach Casey Botos said. "They continue at the weight room from 8-9 am, focusing on strength and conditioning."
For more information, contact AD Jeff Hamilton at 830-796-6254.